Detox · Recovery

Infrared Sauna

Deep, penetrating heat that supports circulation, detoxification, and cardiovascular conditioning.

Book This Treatment →From $50 · member pricing available

Overview

What it is.

Infrared saunas warm the body directly rather than heating the air, supporting sweat, circulation, and relaxation at lower ambient temperatures.

Regular sessions complement recovery, metabolic health, and stress management within a broader longevity plan.

How it works

You relax in a private infrared sauna suite for 20–40 minutes while monitoring hydration and comfort.

Benefits

What it does for you.

Circulation

Detoxification

Stress relief

Cardiovascular conditioning

Muscle recovery

Better sleep

Who it's for

Is this right for you?

Recovery and relaxation
Detox goals
Cardiovascular wellness
Complement to training

What to expect

Your visit, step by step.

Before

A physician-led consult and any needed labs confirm infrared sauna is right for your goals.

During

Your protocol is delivered in a calm private suite with clinical oversight.

After

We follow up, adjust, and track progress so your plan stays precise over time.

Pricing

Simple, transparent pricing.

Single visit

$50

per session

Pay-as-you-go pricing — book a single session with no commitment.

Book a Session

With membership

Save 30%

on every visit

Recovery lounge access included in Premium and Elite memberships.

Explore Memberships

Questions

Good to know.

All Services →

Is it medically supervised?

Yes — every treatment is directed by board-certified physicians and administered by licensed clinical staff.

How do I know if it's right for me?

Your free consultation and baseline labs help us determine whether infrared sauna fits your biology and goals.

Do members receive pricing benefits?

Members save on every visit and receive priority booking. Explore plans on our memberships page.

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